• Why Are My Period Cramps So Bad?

    Understanding the Science Behind Menstrual Cramps Menstrual cramps, also known as dysmenorrhea, are a common and normal occurrence during a woman’s menstrual cycle. The pain is typically felt in the lower abdomen or back and can range from mild discomfort to severe pain that interferes with daily activities. The cause of menstrual cramps is the contraction of the uterus as…

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