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Are Multivitamins Good for You? Examining the Pros and Cons

The Benefits of Taking Multivitamins Multivitamins are a popular dietary supplement that contain a combination of vitamins and minerals. They are commonly used to promote overall health and well-being, as well as to address specific nutrient deficiencies. Here are some of the potential benefits of taking multivitamins: Fills Nutrient Gaps: Multivitamins are an easy and convenient way to ensure that…